You know that meditation is good for you. Thousands of scientific studies including health Canada indicate over 100 benefits. Yet practicing meditation CONSISTENTLY, and doing it CORRECTLY, can be challenging.
You might find difficult to establish a long-term commitment. You might feel you do not have the time, discipline of motivation. You might think that r mind is too busy with thoughts an because of that find meditation overwhelming.
Or perhaps you might be confused on where to start, which technique, and what to do with your mind during meditation. This confusion is common and it can make you feel that you are wasting time or doing something wrong.
If this sounds like you, then continue reading. You are in the right place!
THE POWER OF MEDITATTION
WHY DO WE NEED MEDITATION?
Why is meditation so powerful and so needed?In short: BECAUSE YOUR MIND IS ACTING OUT!
Your mind is an incredible and powerful tool but it is there where all your problems live. Your mind have infinite capacity to find solutions, inspiration, happiness and much more!
Is your mind busy, noisy, distracted and full of uselss thoughts?
You are not alone
Just pause for a moment
Meditation helps you see clearly what is really happening
WHAT ELSE DO YOU GET AFTER COMPLETING A WORKSHOP?
FREE Group Meditation
Always free on ZOOM
At the end of the workshop you will gain the ability to continue a self practice that is easy and effortless. You will also be able to join group meetings for free. We usually meet once a week or on a schedule depending on different factors.
We combine ancient knowledge and world class corporate standards. Moris is a former Vedic monk who also has worked as a professional Human Resources Manager since 2010 mostly in the Public Sector in Canada. We follow diversity standards to ensure inclusiveness and to respect every culture and background.
Only the Best
Moris is always available. His extensive experience in Human Resources Operations and as a yoga and meditation teacher makes him a great coach.
We have created a community on so you will learn from other practitioners. Moris is always available. We have a group on facebook.
We are 80% online based on zoom
You can be part of thee community from the comfort of your home or your favorite coffee shop. That is because our business model is based on live deliveries online using zoom.
Except for private and other accomodations required by the client.
START NOW BY CHOOSING THE MOST CONVENIENT DATE AND TIME AVAILABLE BELOW
MINDFINTESS MEDITATION WORKSHOP DELIVERED ONLINE ON ZOOM