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Learn Mindfitness Meditation

Develop a self-meditative guided by a professional meditation teacher and former Monk

All sessions are delivered live. That means that the Mindfitness coach will be present in real time IN ALL SESSIONS including all sessions on ZOOM. Learn more...

Group Meditation

MEDITATION ON ZOOM

EVERY WEDNESDAY AT 7PM EST
FOR AS LITTLE AS $17

Outdoor Meditation

PRIVATE SESSIONS

LEARN MEDITAITON WITH A PRIVATE COACH
LIFE COACHING AVAILABLE (JUST ASK)

 
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RETREATS

EXPERIENCE MEDITATION IN A RETREAT ENVIRONMENT

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MEDITATION AT WORK

BRING MEDITATION TO THE WORKPLACE

Do you have any question?

 

CONTACT US

Based in Toronto, Ontario, Canada

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Testimonials from Our Clients

We hired Moris for coaching sessions in 2012. He demonstrated a high level of expertise and commitment to work according to the client's specific needs. He guides the clients to achieve their goals and provides continual support during the process.

Ivan Ivanovitch, MBA

I first hired Moris in 2008 when i was at a point in my life where i had to start all over again. Recently separated i had no idea which direction to turn to or where to start. Moris not only helped me to regroup and refocus, but he also introduced me to a practice that brings peace of mind and spirit to my life.His priceless gift to me was a sanity tool that i use when life becomes a chaos. I highly recommend Moris and Mastery of the Mind.

Martha Bracamontes, Social Service Worker

I strongly recommend Moris as a coach for any corporation that wants to increase productivity and get people to be part of the real change. Moris was hired to lead a one-day retreat for the settlement workers at Thorncliffe Neighborhood Office. He presented a lecture in a very professional way and managed to keep the attention to the staff all the time. He also guided meditation and shared life coaching techniques. Moris Impressed the audience with his extraordinary talent as coach and his knowledge in meditation and change management techniques. He has delivered multiple workshops to our clients with different topics such as stress management and career planning.

Cesar Peralta, Public Policy

I recently had the pleasure of attending one of Moris’s MindFitness workshops. His experience, wisdom, and approach made the entire two-day retreat incredibly insightful, enjoyable and most of all, practical. It to mention the fellow retreated I met while there. It all added to personal growth. Would gladly recommend his workshops to all who want to become more mindful and would eagerly attend one of his workshops again in the future.

Pierre Dupuis, Group Account Director

I recently completed a 2 day workshop / mini-retreat with Moris's MindFitness company and would definitely recommend it to anyone who is looking for an intro or refresher to mindfulness / meditation. Moris's approach is very comprehensive and professional, while providing an incredible setting and environment that allowed me to feel very conformable and confident to engage . I left feeling accomplished with the new skills I learned! This program would be an incredible opportunity for not only individual's but also for a group of friends, workplace colleagues, family, or even a sports team. I knew about this opportunity through a weekly summer yoga in the park series that I've attended for a few years now through MindFitness with Moris as instructor. An easy 5/5 ⭐️⭐️⭐️⭐️⭐️

James Downer, Community 
Manager

I would like to recommend Moris for his Mindfulness & yoga classes. He was kind enough to offer his services for free as a gift certificate towards our work charity fund raisers. He made us pay attention to our thoughts and feelings without judgement; by getting comfortable in a quiet place and taking deep breaths, focusing as we inhaled/exhaled, we forgot about our thoughts. In a busy working world, he helped us pay attention, be more calm, reduce anxiety & stress, to almost a Zen-like state. Thank you Moris!:)

Amina Bhanji, Branch Coordinator

 
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"Life is meant to be experienced with joy at every moment"

Moris B. Zarco

 
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©2020 by Mindfitness International.