MINDFITNESS MEDITATION
Welcome to our community
At Mindfitness we are committed to maximize the quality of life of our members and everyone close to them since 2005. You might already have a meditation practice, or you might be looking to start from zero or you might just be looking for more... In any case, you are in the right place!
The results can be seen in as little as 6 weeks of self-practice. Benefits include improve sleeping and rest, more productive and creative mind, blood pressure, mental health, emotional strength, self-empowerment.
In response to the pandemic, we taught meditation for free most of 2020 and the results were incredible. More than 300 people learned this powerful technique. That created the need to have a community that is connected regardless of the geographical location and the need to physically isolate. Today, that community has become our highest priority. That is why we are offering a full welcoming package completely free.
Learn Mindfitness Meditation
Develop a self-meditative practice guided by a professional meditation teacher and former Monk.
IDEAL FOR NEW AND EXPERIENCED PEOPLE
All sessions are delivered live on ZOOM and/or in person. Learn more...
WELCOME PACKAGE - Free for 30 days!
Access to a meditation training online with recorded Videos and access to our weekly meditation sessions. You can also join our community on Facebook and get personalized coaching.
PRIVATE COACHING SESSIONS
LEARN MEDITAITON, GET PERSONAL LIFE COACHING OR START YOUR NEW PROJECT WITH PROFESSIONAL HELP.
Introducing Life Coaching
Tap Into Your Potential and Overcome Any Obstacle Standing Between You and The Life That You Dream Of!
The next best thing you can do is having a personal coach!
Everyone lives a busy life nowadays. So, why not let us take care of your worries and spiritual needs. We believe that the right mindset leads to the right outcome. Your mental health is our top priority; see how we can help you make the most out of your time.
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Your coach is an experienced professional that has been successful in business and corporate jobs. He has also overcome life threatening situations and lived in three different countries. Adding to that, he is a former Monk and a yoga Master. Yes! Quite a different approach from any other coaching. But it works.
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There is not one methodology that works for all. Every case is treated as a unique situation with personal care.
Personal Coaching
Relationships, Work, Love, Self-steam, Something missing. Lets star from learning where you are right now and where you want to be.
Life Transition Coaching
Sometimes, life surprises us with changes outside of our control and we find ourselves in the process of change. Other times, we know it is the right time to make that change. We need to plan!
Spiritual Coaching
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
Other Areas of Wellness and Business
Nutrition, Fitness, Small Business.
Testimonials from Our Clients
"Life is meant to be experienced with joy at every moment"