Why Mindfitness?

Mindfitness has its roots in one of the oldest meditation traditions in the world, tracing back over 2,000 years to the Vedic texts of ancient India. These sacred scriptures contain profound knowledge about the nature of consciousness and techniques to expand human potential. Among the traditions that emerged from the Vedic teachings, a specific lineage of enlightened monks known as the Ishayas preserved and transmitted powerful meditation techniques designed to cultivate inner peace, resilience, and higher states of awareness.

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In the 18th century, these teachings began to spread beyond India, making their way to the West. However, it wasn’t until the 20th century that meditation gained widespread recognition. In the 1960s, Maharishi Mahesh Yogi introduced Transcendental Meditation (TM) to the United States, bringing these ancient techniques to the mainstream. His teachings reached celebrities like The Beatles, sparking a global movement. By the 1980s and 1990s, meditation became a popular practice worldwide, with many techniques being adapted and simplified for modern learners.

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Moris was born in Mexico and developed an early curiosity for the deeper aspects of life. In 1998, he moved to England, where he was exposed to diverse cultures and ways of thinking. His journey led him to travel extensively, searching for meaning beyond material success. It was in Thailand that he had his first true experience with spirituality, which ignited his passion for inner transformation.

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In 2005, Moris was introduced to meditation by Devi, an enlightened Ishaya monk directly connected to this traditional lineage. Through intensive training and direct transmission of wisdom, Moris became part of this ancient chain of knowledge. That same year, he took vows as a monk and dedicated himself fully to teaching meditation and leading retreats, deepening his mastery of these techniques.

However, in 2007, Moris made a bold decision to leave the monastic organization and move to Canada, entering the corporate world as a Human Resources professional. He quickly ascended to senior positions, working for the Government of Ontario and later becoming a college professor in Human Resources. Even as he thrived in the business world, his passion for meditation remained unwavering. In 2010, he obtained certification as a Yoga Teacher and began integrating meditation with yoga, refining his approach to make it more accessible to professionals in high-performance environments.

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Moris recognized a critical gap in traditional meditation teachings—many techniques were either too complex for busy professionals or lacked adaptation to the corporate world’s fast-paced nature. To bridge this gap, he developed an innovative approach, blending ancient wisdom with modern methodologies in adult learning, psychology, and leadership development. His approach ensured that meditation could be practiced effectively by individuals in high-stress, results-driven environments while maintaining its transformational power. This new method evolved into what is now known as Mindfitness.

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In 2018, Moris further expanded his expertise by becoming certified in Mindfulness through the University of Toronto and completing training in modern psychology under a Princeton University professor. His deep understanding of both ancient wisdom and contemporary science allowed him to refine Mindfitness into a structured, results-oriented system.

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In addition to teaching meditation, Moris is currently a college professor and serves on the board of directors of various arts organizations, where he supports creative and wellness initiatives. His diverse background in business, education, and spirituality uniquely positions him to bridge the gap between ancient wisdom and modern professional life.

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Today, Mindfitness is recognized as a mental workout designed to build resilience, focus, and emotional mastery. While Mindfulness is often used as a relaxation practice, Mindfitness goes beyond relaxation—it is a systematic training method for strengthening the mind, much like physical exercise strengthens the body. Both techniques originate from ancient Vedic philosophy, but whereas Mindfulness evolved from Buddhist traditions, Mindfitness remains directly rooted in the original Vedic teachings.

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Through Mindfitness, Moris continues his lifelong mission: to help individuals achieve mental clarity, emotional balance, and personal fulfillment by harnessing the power of an ancient practice adapted for the modern world.