CANADA
Our Canadian retreats are held at a beautiful property with access to a sandy beach minutes away from the city of Parry Sound, Ontario. Visit our gallery...
12th - 18th September 2021
From $2,200 CAD per person
19th - 25th September 2021
From $2,200 CAD per person
5th - 11th June 2022
From $2,200 CAD per person
12th - 18th June 2022
From $2,200 CAD per person
INTERNATIONAL
Dates will be available soon
2022
Mayan Riviera, Mexico
2022
Nicaragua
2022
The Caribbean
What will you experience
Day Schedule
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8:00 AM Yoga class
10:00 AM Breakfast
11:30 AM Meditation class or practice
1:00 PM Lunch
2:00 PM Meditation practice, free time, or Special activity
6:00 PM Dinner
8:00 PM Night Meeting
10:00 PM End of day or social
11:00 PM Lights off and mandatory silence
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Meditation Class @ 11:30am​:
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First session - Introduction
Discover what Mindfitness is and the possibilities. Similarities and differences from other meditation techniques.
Learn the Praise technique
You will be able to experience the benefits right away! - This is the most fundamental and important technique. In fact it is all you would need. This technique relates to the inner experiences and subjective world.
Second session - Self-Empowering
The Mechanics of the mind and Gratitude technique
How it really works and what is happening to create the experiences we have. Another tool to go beyond limitation, this time related to the physical experience and objective world.
States of consciousness and love
Higher states of consciousness are not only real; they are available to anyone. Many people find this the most beautiful, most relaxing and impactful technique as it relates to heal any sense of separation from love and the sources of it.
Third Session - Mastery of the mind
Compassion and possibilities beyond the practice of meditation.
You will leave with a complete system of self-discovery; it is truly a lifelong gift to yourself.
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Mindful Special Activities:
Walk to the lake, swim at the beach (in property), Walk to the mountain, Visit to the town, cooking lessons and more.
These activities are flexible and will be decided the previous day at the night meeting. The intention of those activities is to have fun and a good time but also to increase awareness through the practice of active mindfulness. You will be offered an option on where you want your mind to be.