MindFitness  
Professional Yoga, Mindfitness, Mindfulness and Coaching

Life Coach, Stress Management & Yoga

It only takes some MindFitness to be the best at what you do!

Mindfitness is a mental technique similar to meditation that works with the natural tendencies of the mind. No breathing or posture techniques are needed. Mindfitness trainers work with you the same way a personal trainer would except that we help you retrain the most important muscle: The mind by helping you refine focus, strengthen attention and increase awareness.


Since 2005, Mindfitess offers a methodology to increase your personal inner strength. We combine different disciplines and knowledge that have been acquired at educational institutions, from various employers as well as well reputed ashrams. Other sources of learning include selected  spiritual teachers, and experts in applied science. We are a social enterprise that operates in Toronto and offer this teaching world wide. 


Om Peace, 

Mauricio Kamadeva

Your MindFitness Trainer

Address

CSI - Center for Social Innovations
720 Bathurst Street

Contact

4165715345

Hours

By event and appointment
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720 pathurst street

Note: Stress causes serious damages to our health including death.